Áine Ní Fhaoláin Jun 4, 2020 1 min Yoga for Immunity - An online discussion Yoga has been scientifically proven to boost immunity and vastly improve respiratory health. Here I speak with London based yoga teacher...
Áine Ní Fhaoláin May 19, 2020 1 min Yoga for Digestion - A Therapeutic Approach Here is a simple Yoga Therapy practice for the digestive system which should relieve light digestive congestion. When we are focusing on...
Áine Ní Fhaoláin Apr 28, 2020 2 min How to relieve anxiety and help WHO! A Guided Relaxation for the relief of Covid-19 related stress and anxiety. In aid of the World Health Organisation Response Fund.
Áine Ní Fhaoláin Dec 8, 2019 1 min Solstice/Christmas Guided Meditation This time of year can be stressful but Yoga Nidra can help. Take some time to relax your mind with my free guided meditation download.
Áine Ní Fhaoláin Sep 18, 2019 3 min What is Yoga Therapy? Do you know the difference between Yoga Therapy and regular Yoga classes? Here are 5 points to help you decide if it's right for you.
Áine Ní FhaoláinSep 18, 20193 minWhat is Yoga Therapy? Do you know the difference between Yoga Therapy and regular Yoga classes? Here are 5 points to help you decide if it's right for you.
