Yoga Classes

Asana | Breath | Meditation | Restoration | Chanting | Deep Rest

New Yoga class term beginning January 14th!

Drop-in & pre-paid!

Join me for public Yoga classes in Salthill & Barna

Classes held at :

Salthill – Devon Holistic Health Clinic

Barna – Barna Furbo Youth Hub

Come 5 mins early to settle!

Equipment is provided for.

 

4.30pm-9pm

Yoga Therapy Clinic

Galway City Center

Yoga Class Prices

12 week term  - 120 euros 1hr class / 150 euros 1.5hr class

Drop in – 12 euros 1hr class /  15 euros 1.5hr class

 

2 classes per week – get 25% off the second class

3 classes per week – get 50% off the second class

 

Yoga Teaching Philosophy

When I first started Yoga, I attended many different Yoga schools within different traditions. Many of these classes put a huge focus on the physical body, leaving out the importance of all the other aspects of our being. Other traditions were much more focused on meditation and breath work, leaving the physical body to last. My approach is to integrate the two so as to bring harmony throughout the entire system.

In my Yoga classes, I cover body movements and postures (asanas), breath work (pranayama), meditation, deep relaxation, intention, music and chanting, and use the modal of the Koshas to guarantee that each class meets the needs of the student holistically.

I also like to encourage students to integrate their practice into their daily life, so that they can reap as much benefit as possible from their practice.

 

You can find my Yoga classes here in Salthill & Bearna

 
 

Could there be more to Yoga than you think?

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